tag:blogger.com,1999:blog-7256120678997295300.post4194086171759396176..comments2023-10-06T05:26:33.394-07:00Comments on Health and Weight Loss: FiberOne Prize Pack - Win One Here!Ink Creativehttp://www.blogger.com/profile/18436810637280768866noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-7256120678997295300.post-3130916766311204232009-08-14T22:04:59.677-07:002009-08-14T22:04:59.677-07:00I love chocolate.
I try to eat low carb.
Exercise ...I love chocolate.<br />I try to eat low carb.<br />Exercise helpsDonnahttps://www.blogger.com/profile/17240907374319656932noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-22334077929759059182009-08-14T21:36:21.062-07:002009-08-14T21:36:21.062-07:00i love cheesecake :)
i try to walk every night af...i love cheesecake :)<br /><br />i try to walk every night after dinner<br /><br />i dont have any real secrets but i try to drink lots of water through the day to keep from being hungryKathy Phttps://www.blogger.com/profile/02786295316793767240noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-87524739151857830812009-08-14T18:26:18.014-07:002009-08-14T18:26:18.014-07:00My guilty snacking pleasure is raisinettes with po...My guilty snacking pleasure is raisinettes with popcorn. I manage my weight by trying to keep snacks like that out of the house! ;) As for diet secrets...I'd say I just try to eat smaller portions of everything. Thanks!Amanda S.https://www.blogger.com/profile/17163586521185160563noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-25253935743790607462009-08-14T10:51:50.330-07:002009-08-14T10:51:50.330-07:00I love Dark chocolate, that is my true pleasure!I love Dark chocolate, that is my true pleasure!Gabriel S-J.https://www.blogger.com/profile/15023499107447251035noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-41426326257936285212009-08-14T09:15:10.741-07:002009-08-14T09:15:10.741-07:00What is your guilty snacking pleasure? chocolate
...What is your guilty snacking pleasure? chocolate<br /><br />What do you do to manage your weight? i try to drink enough water and get enough fruits and veggies<br /><br />What are your diet secrets? no diet secrets, just moderationsusansmoakshttps://www.blogger.com/profile/02068801856397600296noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-17107682248787001162009-08-14T06:40:21.957-07:002009-08-14T06:40:21.957-07:00guilty snacking is nibbs,no calories but soo good
...guilty snacking is nibbs,no calories but soo good<br /><br />I exercise 3/4 times a week,swim/walk/paly with kids etc<br /><br />No diet secrets just try to watch what I eat<br /><br />ahdrad2932(at)msn(dot)comamyd29https://www.blogger.com/profile/17456942769492401988noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-10130852236806320542009-08-14T01:32:51.077-07:002009-08-14T01:32:51.077-07:00* What is your guilty snacking pleasure? Chips
* W...* What is your guilty snacking pleasure? Chips<br />* What do you do to manage your weight? Eat lots of fruits and veggies.<br />* What are your diet secrets? Spice up healthy food that you find bland and boring with Mrs. Dash.<br /><br />mishiareads(at)gmail(dot)comMishiahttps://www.blogger.com/profile/08082573175028164167noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-35354659872682877132009-08-13T13:42:58.029-07:002009-08-13T13:42:58.029-07:00My guilty pleasure - salt and vinegar chips.
weigh...My guilty pleasure - salt and vinegar chips.<br />weight management - ive been keeping fruit around the house as snacks, instead of other options.<br />diet secrets - its all about portions.<br /><br /><br />clarkmurdock@yahoo.comMelanienoreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-23036536104213361732009-08-13T09:22:33.888-07:002009-08-13T09:22:33.888-07:00guilty pleasure: salt water taffy
weight managemen...guilty pleasure: salt water taffy<br />weight management: eat yogurt<br />diet secrets: everything in moderation<br /><br />allegro966(at)yahoo(dot)comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-28097573914589198752009-08-13T04:28:36.007-07:002009-08-13T04:28:36.007-07:00My guilty snack is anything chocolate. I love choc...My guilty snack is anything chocolate. I love chocolate! What can I say? To maintain my weight though, I make sure I excersize at least a little bit everyday! Even if I just feel like doing a few sit ups that day. A diet secret of mine would to be watch portion control. Someone once said "You can live off of oranges and still be fat. It's HOW MANY oranges you eat." ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-58605418414411190462009-08-12T23:39:51.252-07:002009-08-12T23:39:51.252-07:00I drink a lot of water and swim. amgconz at gmail ...I drink a lot of water and swim. amgconz at gmail dot comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-91696216493144577872009-08-12T23:28:38.901-07:002009-08-12T23:28:38.901-07:00What is your guilty snacking pleasure? Chocolate!...What is your guilty snacking pleasure? Chocolate! In just about any shape or form with dark chocolate being the hardest to resist.bookloverhttps://www.blogger.com/profile/14447343185468731070noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-75227051301174953682009-08-11T15:03:59.615-07:002009-08-11T15:03:59.615-07:00My guilty pleasure is the junky version of cream h...My guilty pleasure is the junky version of cream horns that they sell next to the bread in most grocery stores. When I was in college, a friend of mine told me to imagine that they were full of lard so they wouldn't be so appealing. But to this day, we still call them "my lard things" and I'm still buying and eating them!barbarahttps://www.blogger.com/profile/00612800903583547074noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-33131723778997419372009-08-11T14:07:14.320-07:002009-08-11T14:07:14.320-07:00My guilty pleasure is brownies. Lots and lots of ...My guilty pleasure is brownies. Lots and lots of them. I have a pretty normal and steady weight but constantly worry about the last 5 lbs or so. I like to make healthy sweet snacks, especially smoothies (with soy milk, not ice cream!) to satisfy my sweet tooth. :)Kimberlyhttps://www.blogger.com/profile/06441802565639227069noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-79297918491341666392009-08-11T08:41:21.439-07:002009-08-11T08:41:21.439-07:00I have lost 35 pounds in the last 6 months.I tried...I have lost 35 pounds in the last 6 months.I tried a lot of diets that worked , but the weight came back. This time I just changed the way I was eating, I started with recipes from the fat belly diet then altered them to my liking. I only use spay butter on my food and use olive oil . I still eat what I want on the weekends but not as much. This is working for me . I run 3 miles 5 days a week too! My favorite snack is a half of avocado or a frozen banana dipped in chocolate.Teresa Ehttps://www.blogger.com/profile/16176898800972874147noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-50738211793534960242009-08-11T03:48:18.391-07:002009-08-11T03:48:18.391-07:00What is your guilty snacking pleasure? Chocolate
...What is your guilty snacking pleasure? Chocolate<br /><br />What do you do to manage your weight? I try to eat healthier food as much as I can.<br /><br />What are your diet secrets? Try and stick to a healthy diet and work out but have a cheat day one day a week where I can eat what I want to.Roxannhttps://www.blogger.com/profile/11758429631596250456noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-47467532047535787442009-08-10T19:44:20.255-07:002009-08-10T19:44:20.255-07:00What is your guilty snacking pleasure? chips and s...What is your guilty snacking pleasure? chips and salsa<br /><br />What do you do to manage your weight? I watch what I eat<br /><br />What are your diet secrets? I work out<br /><br />denyse_g@hotmail.comdenysehttps://www.blogger.com/profile/03273010374612331275noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-58958531452651364272009-08-10T18:34:31.822-07:002009-08-10T18:34:31.822-07:00My guilty snacking pleasure is chocolate ice cream...My guilty snacking pleasure is chocolate ice cream.<br />To manage my weight I eat lots of lean meat and veggies. I walk too.<br />My diet secrets. Drink lots of water, and cut out the sugars and fats.cstironkathttps://www.blogger.com/profile/14856181085325482055noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-3059441878406256612009-08-10T18:14:10.566-07:002009-08-10T18:14:10.566-07:00* What is your guilty snacking pleasure? Chocolate...* What is your guilty snacking pleasure? Chocolate<br /> * What do you do to manage your weight? stay away from carbs<br /> * What are your diet secrets? Diabetes<br /><br />freebiegoddess03@aol.comMiranda Wardhttps://www.blogger.com/profile/14836422090281194910noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-91526168973244863122009-08-10T17:39:30.555-07:002009-08-10T17:39:30.555-07:00My indulgence is ice cream. Although I very much o...My indulgence is ice cream. Although I very much overeat when I am feeling stressed. I try to get on my treadmill and relieve the stress.<br /><br />Nora<br />neneelynn@yahoo.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-78986718022780964372009-08-10T17:35:36.611-07:002009-08-10T17:35:36.611-07:00My guily pleasure is pretty much anything chocolat...My guily pleasure is pretty much anything chocolate.<br /><br />I try to eat healthy in moderation, and i lead a very active lifestyle.<br /> <br />My diet secrets is to find healthy foods you love, it makes it so much easier.My Heart Bloggedhttps://www.blogger.com/profile/14617255167793325639noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-68366935024516043582009-08-10T16:00:20.109-07:002009-08-10T16:00:20.109-07:00I love jelly bellys - hey, they have no fat, LOL!
...I love jelly bellys - hey, they have no fat, LOL!<br />I don't do much to manage my weight any more. I'd been at goal weight for a year - then got laid off from work - and gained everything back. just got laid off again :-( I'm a stress eater, so there's no point in my trying to lose weight right now. But I'm also not stressing out that I am not losing weight.<br /><br />Best thing to do is to ensure that you don't deprive yourself of treats. Especially if others are having them. Portion control really does help.<br /><br />Thanks for the giveaway!<br />email in blogger profile.js22https://www.blogger.com/profile/00090973064546238299noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-40595139781131013682009-08-10T15:45:55.712-07:002009-08-10T15:45:55.712-07:00I need to lose 230 lbs I love eating fiber one yog...I need to lose 230 lbs I love eating fiber one yogurt when I need something sweet I really need to lose this weight because I need surgerymubbyshttps://www.blogger.com/profile/01526107824171896411noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-50403062382438344432009-08-10T14:28:11.455-07:002009-08-10T14:28:11.455-07:00What is your guilty snacking pleasure? Ice cream- ...What is your guilty snacking pleasure? Ice cream- cookies and cream. Yum!<br /><br />What do you do to manage your weight? Go for a 30 minute walk at least 3 times a week.<br /><br />What are your diet secrets? Low carb really helps me stay healthy and take off the weight.Light474https://www.blogger.com/profile/18073055585958036943noreply@blogger.comtag:blogger.com,1999:blog-7256120678997295300.post-13210536092518492462009-08-10T13:42:20.340-07:002009-08-10T13:42:20.340-07:00My guilty snacking pleasure is ice cream! Evil, ev...My guilty snacking pleasure is ice cream! Evil, evil ice cream...lol.<br /><br />I'm just beginning my weight loss journey, looking forward to support from the web as well as family. I wish I had tips and secrets, if I did I wouldn't have a problem I don't guess. :) My parents are trim, they never eat after 7 pm and always have breakfast and I think both of those help.<br /><br />Thank you!Anonymousnoreply@blogger.com