Showing posts with label free weight loss tools. Show all posts
Showing posts with label free weight loss tools. Show all posts
Ink Creative



Are you seeing the advertisements? Look closely:







I just ordered one. It didn't ask for any money at all. Totally cool. I needed the baking sheet.

Hurry and order before they run out.


These look fantastic. And it was so hard to choose which one I wanted! So guess who will be shopping with EasyBakeware soon? I hope I get a coupon.

Anyone else like baking like I do? I always did like baking things myself. I can control the ingredients, sizes of portions, etc.
Ink Creative
Join a new community and get a free diet plan, calorie counter, group help, and information in one place. I'm so excited I found this.

SparkPeople.com: Get a Free Online Diet

I hope you'll join me there. This is absolutely 100% free to sign up for. I love free tools, you all know that. I love a good food tracker and this looks so good. I'll be giving reviews soon.

If you sign up, send me info on you and I'll friend you. :)
Ink Creative

I'm all for reminders on how I should eat. Getting a nice little freebie from the government is sweet, too. (OK, I paid for it already. Might as well get it.)

Get a free food pyramid poster and information. (It actually looks way better than this picture.)

My favorite is the fruit section. :)
Ink Creative
I advocate the 'formula' for losing weight.

  1. You figure out how many calories you naturally burn in a day.
  2. You eat less than those calories you burn.
  3. You'll lose weight.
woman-lose-weight-metabo-extreme_2

The only way to figure this out is if you keep track or your calories. Here's where FitDay comes into play. You sign up at their website, and it's all free. They have foods you eat every day already programmed, and if you have a food to add, you can create your own custom food.

I find it easy to use. I can keep track of my calories, how many calories I burn in a day, and also track my nutrients and weight loss. It's easy. It's free. It'll help you lose weight.